Product Descriptions

This printable Health Tracker journal page helps you monitor daily wellness habits in one place.

✍️ Single-page printable PDF
📄 A4, A5 & US Letter sizes included
🎨 Neutral and flexible layout

Perfect for:
✔️ Wellness routines
✔️ Daily habit awareness
✔️ Personal journals

Why you’ll love it:
→ Simple and customizable
→ Non-medical, user-friendly design
→ Easy to print and reuse

Terms of Use

Personal use only

You may print and use this tracker for your own personal projects.
Reselling, sharing, or redistributing the files is not permitted.

All designs © DreamyOverlay.

File Delivery

Instant Digital Download

After checkout, you’ll receive 3 ZIP files, each containing:

  • A4 PDF (dotted & clean)
  • A5 PDF (dotted & clean)
  • US Letter PDF (dotted & clean)

⚠️ This is a digital product.
No physical item will be shipped.

Health Tracker – Printable Journal Page

Health Tracker – Printable Journal Page

$1.00 $1.50 -33%
Digital download

Track daily health-related habits with this printable Health Tracker journal page.

What's Included

3 ZIP Files

Each ZIP file includes PDF versions with two backgrounds:

  • Dotted background
  • No background (clean version)

Included sizes:

  • A4 (210 × 297 mm)
  • A5 (148 × 210 mm)
  • US Letter (8.5 × 11 in)

✔ One-page yearly tracker

✔ Print-friendly & ink-saving design

✔ Suitable for print or digital use

Compatibility

✔ Compatible with all standard home printers
✔ This PDF can be imported into digital planning apps (GoodNotes, Notability, etc.) and used for manual tracking.

Printing recommendations:

  • A4 — print at 100% scale
  • A5 — select A5 paper size in printer settings
  • US Letter — print at 100% scale and choose Letter size

For best results, use high-quality print settings.

⚠️ Files are provided as non-editable PDFs.

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